LISTEN TO YOUR LUNGS. Are you huffing and puffing, hacking or crackling? Those lungs might be giving you a noisy wake-up call. Lung disease affects over five million people in Canada. And our asthma rates are amongst the highest in the world. Take our easy online tests to figure out what your lungs could be telling you. We encourage you not to ignore the symptoms that might be right under your nose.
Take the Asthma Control Check
WHEEZING WHEN BREATHING? Many people with asthma miss work, skip sports or wake up during the night because of wheezing, coughing, chest tightness, or shortness of breath. But with proper care and monitoring, you can reach asthma control. Below you will find tools and advice on how to regularly check up on your asthma, and what to do about it if it does get out of control. To ensure that you are getting the proper treatment, you should continuously keep an eye on the disease and communicate with your doctor.
If you answer YES to any of these questions, speak to your health-care provider about the right medications for you to take control of your asthma.
Do you have to use your reliever inhaler four or more times a week?
Do you have asthma symptoms four or more days a week (cough, wheeze, difficulty breathing)?
Do you ever have difficulty exercising or playing sports because of asthma?
Do you wake up one or more nights a week because of asthma (cough, wheeze, difficulty breathing)?
Have you missed school or work days in the last month because of asthma?
Do you ever have asthma flare-ups (worsening of cough, wheeze, difficulty breathing)?
Questions about your breathing?
Call the Lung Health Information Line at 1-888-344-LUNG (5864), or email us at firstname.lastname@example.org. Our certified respiratory educators are ready to take your questions (Monday through Friday from 8:30 a.m. to 4:30 p.m.)
Take the Lung Health Check
CHECK IN WITH YOUR CHEST. It may be tempting to overlook things like a nagging cough or slight wheeze, but they can be early warning signs of lung disease. Let’s take a few minutes to check out how healthy your lungs really are. Answer these nine simple questions in our interactive Lung Health Check to find out the state of your respiration. The test is quick to do and could change your life.
If you, your child or other family member answers YES to ANY of the following questions, contact a health-care provider:
Cough regularly, with or without mucus?
Cough up blood?
Feel short of breath at rest, during physical activity or sports? (compared to others of a similar age and fitness level)
Wheeze (whistling sound in chest) or get chest tightness or chest pain?
Have any of these symptoms at work or school:
• Chest pain
• Shortness of breath
Wake up in the night with any of these symptoms:
• Chest Pain
• Shortness of breath
Get frequent colds that last longer than those of other people? Do your child’s colds last longer than other children’s
Snore loudly or have pauses in your breathing during sleep? Tired after a normal night’s sleep or sleepy during the day?
If you have any questions, call the Lung Health Information Line at 1-888-344-LUNG (5864), or email us at email@example.com.
18 Wynford Drive, Suite 401
Toronto, ON M3C 0K8
Phone: (416) 864-9911 firstname.lastname@example.org MAP | ONTARIO OFFICES
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Ontario Lung Association is a registered charity operating as The Lung Association - Ontario