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Home Exercises

Education and Home Exercise Modules

This section contains two e-learning modules and two presentations that have been designed to assist with lung disease (COPD) education, setting up new Fitness for Breath program sites and lung health support groups and creating suitable at-home exercise programs for people living with lung disease.

At Home Fitness for Breath Workout
By following this 30 minute video, you can complete a Fitness for Breath class in the comfort of your own home.

E-Learning Modules
Coming in 2019!